Possible Benefits of A Mediterranean Diet During Pregnancy: Prevention and Treatment of Gestational Diabetes

Gestational Diabetes Mellitus (GDM) is an important problem of public health worldwide since it compromises both the mother's and fetus's health, not only during pregnancy but also later in life. This has become a greater issue with the introduction of new diagnostic criteria (IADPSG), after which the prevalence has increased greatly in our country. Thus, it should become a major priority to dig deep towards the best method of prevention of this metabolic alteration. Several studies have stated the efficacy of a Mediterranean Diet (MedDiet) in regulating insulin resistance and glycaemia daily excursions as well as its potential effects in the treatment of type 2 diabetes. This report aims to state the reasons for which a MedDiet could offset and treat GDM and its complications, focusing our attention on the use of Extra Virgin Olive Oil (EVOO) and nuts as a tool to ensure adherence to this diet.