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EFFECTS OF YOGA ON LOW BACK STABILITY, STRENGTH AND ENDURANCE

Journal: SRJ'S FOR HUMANITY SCIENCES & ENGLISH LANGUAGE (Vol.4, No. 22)

Publication Date:

Authors : ;

Page : 5537-5539

Keywords : Keywords: 1. LBP (Low Back Pain) 2. CAM (Complementary Alternative Medicine) 3. TOS (Threshold Of Stability);

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Abstract

AIMS: To investigate the effects of Yoga on improving low back stability (threshold of stability, and mean total velocity of center of pressure), trunk strength (isometric strength in extension and flexion), and back endurance (isometric endurance in extension, flexion, and side laterals).

Last modified: 2017-09-15 21:06:34