PHYSICAL CULTURE IN THE LIFE OF A STUDENT

In this article, they say that physical education is a very important part of the education of healthy lifestyle of the student.There is such a point of view that the absence of proper development of sports and promotion of physical culture creates an increasing spread of these "diseases of society" as nicotine addiction, alcoholism, etc.. To study the effect of physical culture on the process of identity formation and career choices should consider both the permanent and temporary conditions that confront the human task to improve their physical condition and health. Physical culture is, first of all, prevention of various diseases and primarily hypertension and coronary heart disease. The importance of physical fitness of an individual caused by at this stage of development of society the need for an effective labor force become increasingly important. Sport and physical culture is not only a healthy lifestyle - it is generally a normal and healthy life that opens new possibilities for the implementation of energies and talents.