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THE USE OF "INVISIBLE" GYMNASTICS IN THE WORK OF AN ECONOMIST
Journal: Science Journal "NovaInfo" (Vol.1, No. 75)Publication Date: 2017-12-15
Authors : Velikzhanova Tatyana Gennadevna; Shamsutdinov Shamil Abdullovich;
Page : 215-218
Keywords : GYMNASTICS; HEALTH; WORKING CAPACITY; MOBILITY; FATIGUE; SEDENTARY PROFESSION;
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Abstract
The article presents a complex of gymnastics for professions in a long sitting position and low mobility. Its main purpose is to relieve muscle fatigue and "disperse" stagnant blood. The results showing the effect of the complex of gymnastics on the health and working capacity of the worker are described.
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Last modified: 2017-12-19 22:32:46