Skiing is the key to a good health

This article is relevant, as it examines the features of skiing as one of the most popular and widespread sports in the world. The purpose of our research work is to acquaint the readers with the varieties of the sport, the equipment used by the athletes, and the safety techniques that must be observed for personal well-being. Studying the article, the reader reveals for himself a lot of useful information, such as the benefits of skiing or contraindications to training.