Balanced or Unbalanced Nutrition

For balanced or unbalanced nutrition means a way to feed themselves properly both in terms of quantity and quality. The balanced diet is aimed to ensure an adequate intake of energy and nutrients, preventing both shortages and nutritional excesses (both harmful). to be balanced nutrition should also be varied. In this way, in fact, it is more likely to be taken in the right amounts of all the nutrients that the body needs. Additionally, the negative consequences are minimized due to the ingestion of potentially harmful substances, which may be present from the outset or formed as a result of machining processes, preservation and cooking the food.Nutritionally induced alterations to both the physical and molecular composition of sperm evidently implicates it as the mediator of these impacts on both the father's fertility and the health of the next generation, sparking renewed research interest in spermatogenesis and the detrimental effects of obesity