Daily Exercise for Anti-Obesity Anti-Diabetes Lifestyle
Journal: Diabetes & Obesity International Journal (Vol.2, No. 4)Publication Date: 2017-07-26
Authors : Akbar Nikkhah;
Page : 1-2
Keywords : Exercise; Eating; Lifestyle; Daily routine;
Abstract
This article describes the importance of daily exercise in securing a healthy lifestyle. Weekly expression of requirements for exercise can no longer meet real standards for a healthy lifestyle. Since eating occurs daily and indeed multiple times daily, exercise must also occur daily in concert with eating. This would allow cells to live in normal chronobiological cycles
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Last modified: 2018-05-24 18:15:40