MOVING SPEED CONTROL IN ROWSPORT (ON THE EXAMPLE OF ACADEMIC CANOEING)

This author presents the methodology of rowing speed control by selecting the optimal tempo-stepper ratio. The approach is to select the optimum rate, and carry out subsequent adjustment of the step. The method is based on the revealed law: a) the need to select the inventory in accordance with the strength of the rower (which can be controlled by the temp, time of the stroke and the step size), b) close tempo indexes of highly qualified junior and adult athletes, c) coincidence of tempo indexes (number of strokes for 1 min and time of the stroke), d) increase in the rate of rowing thorough the increasing step parameters.