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Model of recreational and training sessions based on the use of funds aqua professionally applied in the preparation of students of economics

Journal: Physical education of students (Vol.18, No. 4)

Publication Date:

Authors : ; ;

Page : 32-36

Keywords : students; aqua fitness; model; health; training;

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Abstract

Purpose : study, develop and test a model of health-training exercises with the use of aqua. Material: in the experiment involved 69 students aged 17-18 years. Results : It was found that the developed model has a positive effect on physical performance of students promotes adaptive processes to the future professional activity and improve the learning process. Should consider the following: 1) the means and methods should be adequate aqua morphofunctional features and enhance the activity of the cardiovascular system, general endurance, power capabilities, flexibility, neurobehavioral performance, and 2) as a means of aqua aerobic exercise is advisable to use orientation and moderate intensity, and 3) use tools and techniques aqua should foster interest in a systematic and independent physical activities. Conclusions : the model promotes the development and improvement of the skills and abilities necessary to the future experts in economics.

Last modified: 2014-07-25 13:20:59