Study of special performance and volume training loadings at swimmers in the year preparation
Journal: Physical education of students (Vol.18, No. 1)Publication Date: 2014-02-15
Authors : Balamutova NM; Shyryaeva SV;
Page : 8-12
Keywords : swimmers; special; performance; volume loading;
Abstract
Purpose : to study the dynamics of the special performance and volume of training load during annual training swimmers. Material / Methods : The study involved 14 teams of students of Kharkiv universities. All swimmers are of high qualification. Motor tests of special performance swimmers, functional tests were used to confirm the effectiveness of the training process. Results : The dynamics of special performance indicators and volume of training load of highly qualified swimmers in the annual cycle of training. Determined part of aerobic (58.3 %), aerobic- anaerobic special (34.5%), anaerobic- glycolytic (5.5%), anaerobic- alactate (1.7%) loadings in the direction of total training load for the academic year. Conclusions : In preparing swimmers stayer is the most appropriate single-cycle construction of the annual cycle, and for swimmers, sprinters should be based on two-cycle version of the load distribution.
Other Latest Articles
- Features of physiological responses on organism of football players aged 10-12 years in exercise using different training methods
- Research of kinematic characteristics of basic attacking technical action young wrestlers freestyle
- Level of development of the physical components of social activity schoolchildren 10-11 years children summer camp
- Special physical preparation of athletes in motor sport during testing methods basic training level of preparedness for competitive athlete load
- Influence of socio-philosophical and spiritual values on the formation of social orientation and physical health specialists the sphere of physical culture and sports
Last modified: 2014-07-25 20:18:35