Pedagogical methods for assessing physical performance and functional training players amateur teams
Journal: Pedagogics, psychology, medical-biological problems of physical training and sports (Vol.18, No. 7)Publication Date: 2014-07-15
Authors : Berezka SM;
Page : 3-6
Keywords : footballers; physical; capacity; functional; preparedness; pedagogical; methods;
Abstract
Purpose: to determine the optimal level of physical performance and functional training of students - football players. Material : the study involved 19 students - football players. Players performed first running load. Distance of 700-900 m time to overcome a distance of about 5 min. After resting for 5 minutes. performing a second load. Results : the expediency of application of the running version of PWC 170 test to determine the level of physical performance of soccer players. Developed additional criteria for evaluating operational readiness players: speedy recovery index and the index of rapid adaptation to training loads. The indexes of physical fitness, functional training and rapid adaptation of players. Conclusions : pedagogical tests can quickly assess the physical capacity and the willingness of players to competitive activity.
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Last modified: 2014-07-25 20:33:21