Impact on the effectiveness of rehabilitation funds qualified athletes specializing in the long jump with a running start
Journal: Pedagogics, psychology, medical-biological problems of physical training and sports (Vol.17, No. 12)Publication Date: 2013-12-15
Authors : Kutek TB;
Page : 37-41
Keywords : performance; stimulation; rehabilitation; fitness; exercise;
Abstract
Purpose . Experimentally verify the effectiveness of recovery funds allocated to skilled performance athletes who specialize in the long jump with a running start. Material . In the experiment involved 12 athletes. The data obtained were tested under conditions of multiple repetition of jumping from the middle run (11-12 crossovers). All athletes performed a series of six jumps 3 min rest interval. Results . Under normal conditions of athletic training was analyzed effects specially designed training complex effects ( exercise and massage techniques ) aimed at stimulating specially trained skilled athletes who specialize in the long jump with a running start. Designed training complex influences can be effectively used in conditions of competitive activity, and in the process of training. Conclusions . The results showed the possibility of using special exercises aimed at stimulation of special readiness and effectiveness of athletes who specialize in the long jump with a running start.
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