FITNESS TECHNOLOGIES IN THE SYSTEM OF HEALTHY PHYSICAL CULTURE STUDENTS OF HIGHER EDUCATION MEDICAL INSTITUTIONS

The article deals with the actual issue of fitness technologies that are used to improve the efficiency of physical education of student youth. The phenomenon of fitness as a necessary component of the process of forming the general and professional personality culture of a modern specialist is revealed. It is established that the most important tasks of modern vocational education in Ukraine are restructuring leisure with the use of modern fitness and health-saving fitness technologies in the educational process. The use of modern fitness technologies as a highly effective means of forming the proper biological potential of personal health and the adaptive capacity of the younger generation has been proved by improving the physical training, as well as nurturing the student's active position in achieving a harmonious development of the individual