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THE EFFECT OF RUNNING TRAINING IN THE AQUEOUS MEDIUM IN SOME SPECIAL PHYSICAL ABILITIES AND ACCOMPLISHMENT OF 100 M RUN FOR YOUTH

Journal: The Swedish Journal of Scientific Research (SJSR) (Vol.1, No. 6)

Publication Date:

Authors : ;

Page : 30-35

Keywords : RUNNING. AQUEOUS. ACCOMPLISHMENT. YOUTH. MEDIUM;

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Abstract

Aim of the research Preparation Rehearsals ran on hydrosphere to develop physical abilities for running 100 m youth .And effect do workouts on the ability of speed and fast-speed and power and 100 young. You chose 10 of the 100 from hostile young intentional landing way divided into two officer and experi-mental and applied the tested (30 mm, and 120 mm speed with speed, and five consecutive fast force sta-bility. and test ran 100 m) then applied researchertraining different pool ran for ten weeks and two units a week, and the search results have shown that there is an improvement in the level of speed and fast-speed and power for members of the experimental group.

Last modified: 2014-11-07 05:04:25