The Golden Rice Bran: Red Rice and its Health Benefits

A simple rice bran can be a good and nutritional health supplement YES, it is... a simple rice bran can be a good and effective health supplement. In India specially in coast region a red, non polished and comparatively bigger in shape rice is seemed. Which is highly nutritional. This red rice scientifically known as orzo sativa L. in most of south Asiatic countries rice is staple crop and important source of carbs. This rice is also an ingredient in medicinal and cosmetic preparations. This coloured rice is because of presence of anthrocynin pigment into the outer shell of grain. which is rich in antioxidants and photochemical. Rice is a most important and basic staple food in Asiatic region and most of the countries. India is the second largest rice cultivated country where thousands of varieties of rice seemed. In china this red rice taking as a health supplement because as per the ayurveda and shushruta gives useful aspects of this rice bran. This different looking but effective dietary rice bran not only in a medicinal use but also as a economical source for many farmers. as per the trend many people’s are more attractive towards good and healthy food with that a fit physics this simple staple food can be a good and nutritional dietary supplement.