Effect of Treadmill Training and Physical Training on Selected Physical Physiological and Bio Chemical Variables among College Students

The purpose of this study was find out the effect of Treadmill training and Physical training on selected physical physiological and bio-chemical variables among college men students. The forty five subjects were randomly selected from Agricultural Engineering College and Research Institute, kumulur, Trichy Dist. Tamil Nadu, during the academic year 2018 - 2019. The subjects age ranged between 17-23 years only. They were randomly divided into three equal groups. Treadmill training group and Physical Training group were considered as two experimental groups and the other group was control groups. The subjects on selected variables such as speed, Resting heart Rate, Blood Sugar. Analysis of co-variance statistical Technique was used to test. The scheffes post hoc was used to determine the significance of the period mean difference. Physical training group and treadmill training group had significantly improved speed and significantly reduced, resting heart rate and blood sugar of the college men students compared to control group. Treadmill training group had better improvement compared to physical training group on speed, resting heart rate and blood sugar. There was no significant difference between Physical training and treadmill training groups on speed and blood sugar.