Yoga and Physical Education
Journal: International Journal of Science and Research (IJSR) (Vol.8, No. 5)Publication Date: 2019-05-05
Authors : Okram Jotin Singh;
Page : 2178-2179
Keywords : Yoga; Hatha Yoga; Rja Yoga; Asanas;
Abstract
This article shows the relationship between yoga and physical education and sports. Yoga is one of the Indian philosophical systems that emphasize the importance of the work with the body to develop healthy behaviors and thoughts. And Physical Education originally means ?education through the body?. It is using the work with the body as a strategy to reach the noblest goals of education: autonomy and ethics in our relationships with each other and the environment. Additionally, adding yoga to a school's curriculum will help provide a quality physical education program as modification of traditional physical education yoga in sports as important as other think it helps us in different ways and different levels in a sports men life. Yoga can play a key role in cultivating mind control and concentration which helps a sportsperson to perform at their game. It offers children and adults an opportunity to experience success in physical activity, which can help build a foundation of strong of life. However, curriculum specialists, teachers, trainers and students should know and analyze seriously the real challenges of yoga education in classroom settings and real life as well.
Other Latest Articles
- A Comparative Study of Bal/Balika Ashram and Parent Home Adolescents on Social Adjustment
- Neuroprotective Activity of Saussrealappa (Clarke) on Experimental Animal Model
- An Investigation on Quality Management Model in Bahrain Construction Companies
- Enhancing Community Participation in Protecting the Environment from the Harmful Effects Caused by the Burning of Paddy Stubble in Northern India
- Effectiveness of Self- Instructional Module on Knowledge of Antenatal Mothers regarding Janani Suraksha Yojana at Selected Hospitals
Last modified: 2021-06-28 18:12:38