Time Bound Acute Lumbar Disc Lesion - Physiotherapy, How Much Can be Effective?

Long hours of sitting and standing with high levels of professional demands resulting in high stress and musculoskeletal disorders at productive age from 30-50 are globally recorded. Early rehabilitation with non pharmacological intervention using evaluation based, structured exercises can be with in a time frame. Also further follow-ups with physiotherapy to avoid recurrence. This research on acute lumbar disc lesion was conducted in Chennai from 06.09.2019 to 30.09.2019 Proper physiotherapy techniques, clinical prognosis on a time frame for lumbar disc lesions were presented (P