THE IMPACT OF SPECIAL EXERCISES BY USING THE SMOOTH ARENA FOR THE DEVELOPMENT OF THE SIDE MOTOR SPEED AND SOME OF THE TECHNICAL SKILLS OF THE PIVOT PLAYERS OF THE IRAQI NATIONAL TEAM OF VOLLEYBALL

The physical abilities of volleyball players consider the basic foundation upon which depend the applicant teams, so the game of volleyball has it's the basic principles through which the best method in training is used. The use of resistors in training as rubber ropes or aqueous medium and sand as well as free weights has helped to develop physical abilities which reflected positively on the level of technical performance of all the technical skills of the game , The performance of these exercises by using tools make it more difficult in order to raise the efficiency of the player The use of the smooth arena is one of the new methods to train players in general and players of the pivot in particular, this early way increased directly the physical abilities of the main game as force, speed and endurance and skills performance and the level of performance of the skills as the bulwark and defense of the court , as rising level of achievement quickly during the use of new exercises did not get used by the athlete. The importance of the current research is to identify the impact of the smooth areas to develop the side motor speed of the pivot players of Iraq team players and some defensive skills as well as the impact of the special exercises and that helped a sample search on the implementation of the tactical and skilled duties for the purpose of access to the high level of achievement.