Impact of Creative Visualization during Prenatal Period

Creative visualization, is a form of mental imagery that can program ones subconscious thoughts, changing perceptions and responses from negative to positive. This program was organized in sessions. A sample of 30 pregnant mothers sorted out by analysis of self made questionnaire was observed. Pregnant mothers of age range 20-22 yrs, expecting for the first time and of middle socioeconomic status were given visualization sessions every week. It was found that there was change in parental attitude towards their expecting child. Emotions of aggression, depression and anxiety were found to be under control and expecting parents had prepared themselves for happily welcoming their new born child.