Characterization of CHIA Seed Flour and Wellbeing Endorsing Possessions
Journal: International Journal of Food Science, Nutrition and Dietetics (IJFS) (Vol.08, No. 05)Publication Date: 2019-12-02
Authors : Muniba Rana.;
Page : 419-426
Keywords : CHIA Seeds; Salvia Hispanica; Health; Fatty Acids.;
Abstract
Chia an ancient plant commonly known as Salvia hispanica L. exhibit tremendous dietary and health related medicinal properties. Now a day's seeds of chia gained much attention due to its incredible health benefits and incorporation in different products for improved nutritional and functional attributes. Chia seed flour was analyzed for its chemical composition. It is an excellent source of nutrients containing protein 19.84% ± 1.40, fats 37.40 ± 1.41%, fiber 37.82 ± 1.19%. Moisture and ash content of chia seed flour was 5.86 ± 0.30% and 4.00 ± 0.36% respectively. Owing to its remarkable gelling and binding properties, water holding and oil holding capacity of chia seed flour was 12.06 ± 0.32% and 19.33 ± 0.59%, can be used as appetite suppressant. The water absorption index and solubility index values of chia seed flour was 2.98 ± 0.14 and 9.22 ± 0.74. The concoction arrangement and innovative properties of chia give the plant a high healthful potential. Chia is a decent wellspring of polyunsaturated fats: omega-3 and omega-6, dissolvable dietary fiber. It likewise contains obvious measure of proteins and phytochemicals. Nutritious estimation of chia is the motivation behind why it is utilized as a part of prophylaxis of a few non-irresistible infections for example obesity, hypertension, cardiovascular maladies, cancer and diabetes. Nutritious and restorative parts of chia are presently being looked into by numerous logical focuses. The point of this article is to exhibit the nutritious and restorative estimations of chia.
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