Mediterranean Traditional Medicine An Overview

Traditional diets are the old ways of eating. They are a delicious and pleasant roadmap to healthy eating and happy living. he Mediterranean diet has been characterized as the gold standard of diets. It refers to eating in the manner that the people in the Mediterranean nations such as Albania, Greece, Italy, France, Greece, Algeria, Cyprus, Egypt, Italy, Morocco, and Spain traditionally ate. It is a lifestyle approach to eating rooted in a centuries old tradition of using fresh, high quality ingredients. This paper provides an introduction to Mediterranean herbs or diet. Matthew N. O. Sadiku | Uwakwe C. Chukwu | Abayomi Ajayi-Majebi | Sarhan M. Musa "Mediterranean Traditional Medicine: An Overview" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-6 | Issue-1 , December 2021, URL: https://www.ijtsrd.com/papers/ijtsrd47986.pdf Paper URL: https://www.ijtsrd.com/home-science/dietetics/47986/mediterranean-traditional-medicine-an-overview/matthew-n-o-sadiku