Review Article on Abhyanga

Abhayanga is application of oil followed by massage. It is mentioned in the Ayurvedic texts like Brihattrayi and Laghutrayi. It is the oldest technique for healing, preventing diseases and promoting health. It has been included in the Dinacharya and also as the treatment measure for a variety of diseases. It is also a part of the pre therapeutic procedures of Panchakarma. Abhyanga improves blood circulation arterial as well as venous , lymphatic flow and thus offers nourishment to the body cells. It not only de stresses the whole body but also strengthens the nervous system, improves blood circulation, removes toxins and improves the overall well being of the person. Besides it also acts as immune modulator action, it improves the quality of life thus benefitting the persons of all the ages. Modern studies have proven that, Abhyanga has potential psychogenic and physiologic benefits. It can certainly be said that Abhyanga, “Adds life to years” rather than “Years to life. Applied aspect of Abyanga is widely accepted discussed and also practically evidenced in number of studies conducted from time to time. Abhyanga is widely perceived as a procedure which not only gives pleasantness, rejuvenation, and recreation but is also helpful in treating a number of chronic diseases. Dr. Madhukar | Dr. V. G Hiremath | Dr. S. V Guddad "Review Article on Abhyanga" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-6 | Issue-3 , April 2022, URL: https://www.ijtsrd.com/papers/ijtsrd49686.pdf Paper URL: https://www.ijtsrd.com/medicine/ayurvedic/49686/review-article-on-abhyanga/dr-madhukar