ResearchBib Share Your Research, Maximize Your Social Impacts
Sign for Notice Everyday Sign up >> Login

Review and Significance of Matsyendrasana in Daily Life

Journal: International Journal of Trend in Scientific Research and Development (Vol.6, No. 4)

Publication Date:

Authors : ;

Page : 61-64

Keywords : Yoga; Asana; Matsyendrasana etc;

Source : Downloadexternal Find it from : Google Scholarexternal

Abstract

Matsyendrasana was named after the yogi, Matsyendranath a student of the Hindu god Shiva. He was a legendary saint in the Hatha Yoga Tradition, and the guru of Gorakhanath. He was also known as the adi yogi or the first yogi. This asana was generated by him as he used to sit in this specific posture. This pose is a totally spinal twist which accompanies the multiple health benefits. Dr. Saurabh Prakash Tripathi | Dr. Vikash Bhatnagar | Dr. Sandeep M Lahange | Dr. Tina Mishra | Dr. Deepak Sharma "Review and Significance of Matsyendrasana in Daily Life" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-6 | Issue-4 , June 2022, URL: https://www.ijtsrd.com/papers/ijtsrd49736.pdf Paper URL: https://www.ijtsrd.com/other-scientific-research-area/other/49736/review-and-significance-of-matsyendrasana-in-daily-life/dr-saurabh-prakash-tripathi

Last modified: 2022-08-05 15:00:36