Self-Compassion and Life Satisfaction among Young Adults

We live in a world where there are people going through so many difficult times and suffering from overwhelming situations. One major concern is that young adults are facing such drastic changes in life and sometimes the plan does not go according to them. Self-compassion is compassion inwards which means care for yourself and life satisfaction is how satisfied you are in your life. This research intends that one would know that self-compassion is as important as compassion for others and it will play a major role in life satisfaction. The main aim of the research is to find the relationship between self-compassion and life satisfaction among young adults. The analysis is based on the sample size of 245 participants collected through simple random sampling. The procedure includes collection and analysis of data. The research design employed is a correlational analysis. From the analysis it was found that self-compassion and life satisfaction have a relationship of 0.244 at the significance level of 0.01. In conclusion the two variables self-compassion and life satisfaction have a positive relationship between them.