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The relevance of physical activity for the elderly people
Journal: Science Journal "NovaInfo" (Vol.134, No. 1)Publication Date: 2022-11-15
Authors : Rovneyko Margarita Aleksandrovna;
Page : 112-113
Keywords : PHYSICAL CULTURE; ELDERLY PERSON; AGING ORGANISM; AGING; PHYSICAL EXERCISES; HYPOKINESIA; VITALITY;
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Abstract
The article deals with one of the important modern problems – the relevance of physical activity for the elderly. The author analyzes the causes of aging and the role of physical activity in prolonging life, focuses on the motives for physical education among the elderly, the principles of conducting classes and the importance of group training.
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Last modified: 2022-11-18 17:56:33