AN OVERVIEW OF RITUHRITAKI CONCEPT TO AVOID SEASONAL DISEASES

During the outbreak, the world learned about ayurveda and the need of maintaining a healthy immune system. As mentioned in the first thought, "swasthasya swasthya rakshanama," Ayurveda emphasizes keeping healthy despite treatments and medications. Ayurveda is a healing health system that focuses on preventing sickness. Seasonal illnesses are caused by changes in environmental circumstances that arise year round. Ayurveda includes a number of nutrition and behaviour principles and regimens that may be effectively tailored to seasonal enforcement in attempt to uphold physiological and psychological stability. Ayurveda describes a number of remedies designed to balance the body's doshas, which can be affected by a range of variables including lifestyle or substantial natural weather changes. Ancient Ayurvedic physicians devised nutritional and therapeutic regimens to keep people healthy and avoid illness. Ayurvedic writings describes a variety of single or combination Herbal remedy for preventive medicine, disease management, and improving quality of life. In Bhavaprakash nighantu a section of Bhavprakash samhita, Acharya Bhavprakasha discusses "RituHaritaki" as a significant idea.