THE EFFICACY OF BALANCE TRAINING TO REDUCE FALL RISK IN OLDER ADULTS

There are a number of accepted definitions for the risk of falls (ROF). But the almost all of these agree that in the event of a fall rate in the person comes to the lower level or on the ground unintentionally rates are increasing. According to the original research analysis with our results obtained from our experiences and data bases (2019-2023). Here we have find out more than (90-95%) the balance training is quite helpful for the older adults from fall risk in Asian Indian countries and the World wide.