Adapting of Yoga in COVID 19 Pandemic: A Cross Sectional Survey

Covid19 pandemic has influenced the whole world for adapting healthy life style. The yoga is a 5,000-year-old Indian body of knowledge and plays a vital role in the healthy well-being. It can be a holistic followed for strengthen body physically as well mentally. In the present study the survey method has been used to check the influence of the Yoga during pandemic. For this 600 questionnaire were distributed using random sampling technique for the age group of 18+, out of that the completely and systematically filled were 502 which were analyzed using descriptive statistics.