Optimization of Our Health in Four Steps |Biomedgrid

Although we have the best technologies, the most knowledge and the most doctors ever, a trend can be seen since decades; lifetime is lengthening, but health time within life is shortening. So, while people are living past 80, on average they are chronically ill for twenty of those years instead of just a few. In particular, the rise in neurological diseases is alarming. Brain tumors are increasing sharply, as are thromboses in the brain. The so-called diseases of civilization (diabetes, cancer, COPD, etc.) are also on a triumphal march. How can this be? There are no world wars, no famines, hardly any existential worries. And yet there are influences that affect us all. Almost every human disease is based on the damage of four basic pillars, which must be mastered as a health-conscious person. Let's start the journey to better health. Question: How many of the four steps do you currently take to heart?.