Carbohydrates Only Wear the “Metabolic black-hat” if you Don’t Exercise |Biomedgrid

Carbohydrates have been much maligned for raising triglycerides, increasing fat mass, and causing insulin resistance. Clearly this a possibility when in positive carbohydrate balance. On the other hand, if one participates in regular physical exercise these negative manifestations of excessive carbohydrate intake are greatly attenuated and are likely completely blocked.