The impact of volleyball on the overall physical fitness of students
Journal: Science Journal "NovaInfo" (Vol.141, No. 1)Publication Date: 2024-02-15
Authors : Gubina Nadezhda Aleksandrovna;
Page : 82-83
Keywords : FLEXIBILITY; VOLLEYBALL; PERFORMANCE; QUALITY;
Abstract
Volleyball is a team game with a ball that requires good physical fitness. Participation in this sport has a beneficial effect on the physical fitness of students. In this article, we will mainly look at the aspects that make volleyball an effective way to maintain a high level of physical fitness.
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Last modified: 2024-02-17 05:59:06