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The impact of volleyball on the overall physical fitness of students

Journal: Science Journal "NovaInfo" (Vol.141, No. 1)

Publication Date:

Authors : ;

Page : 82-83

Keywords : FLEXIBILITY; VOLLEYBALL; PERFORMANCE; QUALITY;

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Abstract

Volleyball is a team game with a ball that requires good physical fitness. Participation in this sport has a beneficial effect on the physical fitness of students. In this article, we will mainly look at the aspects that make volleyball an effective way to maintain a high level of physical fitness.

Last modified: 2024-02-17 05:59:06