MANASIKA PRABHAV: THE INFLUENCE OF GARDENING AND GARDENS ON THE HUMAN MIND

This qualitative research article explores the intricate relationship between gardening and the human psyche, delving into the manifold ways in which gardens influence our mental well-being. Grounded in qualitative inquiry, this study employs thematic analysis to elucidate the multifaceted impact of gardening on various aspects of the human mind, including emotional, cognitive, and spiritual dimensions. Through in-depth interviews and reflective observations, this research uncovers the profound therapeutic potential inherent in gardening practices, shedding light on how individuals derive solace, restoration, and meaning from their interactions with gardens. Findings underscore the significance of cultivating green spaces not only for environmental sustainability but also for nurturing mental health and fostering holistic well-being.