Our Health is in Our Plates |Biomedgrid

"Let food be your medicine and let your medicine be in your food”. This famous phrase of Hippocrates, centuries before Jesus Christ, is still relevant and remains valid for us today. Those who eat obviously will remain healthy, because only food contains intrinsic elements that allow the body to maintain good health [1]. So we should have good food hygiene if we want it to be our medicine. Today the reality is that poor food hygiene can very easily cost our health dearly [2]. Food is indeed a source of life, but it can also compromise our health. Food is considered by many to be a main source of disease [3]. Although it causes diseases caused by biological or chemical agents, many of us are completely unaware of these harms. There is an adage that says “Eat well, live better” [4].