THE EFFECT OF SPEED ACCELERATION TRAINING IN DEVELOPING KINETIC FREQUENCY SPEED DURING ORGANIZED ATTACK OF FOOTBALL PLAYERS

The study aims to determine the effect of speed acceleration training in developing kinetic frequency speed and transitional speed for players of the empirical group in pre and post tests. The researcher used the empirical method using the empirical method with the single group approach with pre and post tests. Population of the study was chosen and represented in young football players of Diala Sporting Club for the 2014 ? 2015 season (30 players) and the sample players were chosen (20 players) randomly. In the light of the previous, the researcher found a number of conclusions including the development of the empirical group in tests such as changing direction without a ball as a result of effective training used in empirical method in speed acceleration training which enhanced speed strength of leg muscles in restricting this distance. In addition, the researcher concluded that there is a difference in changing direction speed with the ball in post-measurement of the sample of the study. This refers to development of muscle groups and their efficiency at pivot points and immediate fixation of changing body direction.