LAUGHTER YOGA AS A MIND-BODY INTERVENTION: EXPLORING ITS IMPACT ON PSYCHOLOGICAL WELL-BEING
Journal: International Journal of Advanced Research (Vol.13, No. 11)Publication Date: 2025-11-17
Authors : Mannat Bhatia;
Page : 1271-1276
Keywords : Laughter Yoga Well-being Mind Body Health Happiness Positive Psychology Stress Reduction;
Abstract
Laughter Yoga is a unique wellness practice that combines voluntary laughter with deep yogic breathing.
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