THE ROLE OF YOGASANAS IN ACHIEVING PSYCHOPHYSICAL HEALTH: A CRITICAL STUDY

Journal: International Journal of Advanced Research (Vol.14, No. 02)

Publication Date: 2026-02-16

Authors : Sheetal Praveen; Dharmbir Yadav;

Page : 1334-1336

Keywords : Asana Yoga Health;

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The practice of Yogasanas has gained popularity at the global level for decades.