CORRELATION OF ANKLE DORSIFLEXION RANGE OF MOTION WITH DYNAMIC BALANCE IN YOUNG NORMAL INDIVIDUALS

This study was to examine correlation of ankle dorsiflexion range of motion with dynamic balance in young normal individuals. A cross sectional study has been done on 60 females by convenient sampling. The study was to examine dorsiflexion ROM by using star excursion balance test. It was performed in all directions for three trials. Distance was recorded with measure tape. Ankle ROM was performed by weight bearing lunge. Individuals who demonstrate impairments in dorsiflexion ROM may also demonstrate difficulty with portions of the SEBT. There is significant positive correlation in between dorsiflexion range of motion and star excursion balance test in anterior and postero lateral direction.