ОСОБЕННОСТИ ПЛАНИРОВАНИЯ ТРЕНИРОВОЧНЫХ НАГРУЗОК В ЖЕНСКИХ И МУЖСКИХ ГРУППОВЫХ АКРОБАТИЧЕСКИХ УПРАЖНЕНИЯХ В ПРОЦЕССЕ

The article presents the General structure of long-term training in acrobatics. Developed and refined normative levels of training loads in male and female group of acrobatic exercises. Rational planning volume and intensity of the loads will contribute to enhancing the technical skill of the acrobats at all stages of long-term training must be taken into consideration of the characteristics of age and line of business athletes.