THE EFFECT OF USING EDUCATIONAL TRAINING IN STEP LENGTH FREQUENCY TO DEVELOP SPEED RATE FOR VAULTING HORSE EVENTS
Journal: The Swedish Journal of Scientific Research (SJSR) (Vol.2, No. 11)Publication Date: 2015-11-01
Authors : Iqbal Ammar lafta;
Page : 49-52
Keywords : step length; speed rate; vaulting horse jumping;
Abstract
The importance of the study lies in the focus on measuring speed, its rates and depending on two mechanical characteristics: step length and frequency. The study aims to define the amount of development in speed rate for vaulting horse event after preparing educational exercises for step length and frequency and then application on a sample of vaulting horse athletes. After conducting the empirical method with the design of a single group, the method related to step frequency training was applied using the rising regression as it was applied for eight weeks. Next, the researcher conducted pre and post-tests in the period from 15/01/2015 to 15/04/2015. After data processing, the researcher concluded that consistency of the exercises used for the sample of the study contributed to develop speed rates. In addition, various training methods using means such as regression play an important role in developing the level of physical potentials and, in return,, skill performance on vaulting horse jumping.
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Last modified: 2015-10-29 19:36:06