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Dynamics of special working capacity of skilled athlete’s karate under the influence of anaerobic loads

Journal: Slobozans`kij naukovo-sportivnij visnik (Vol.50, No. 6)

Publication Date:

Authors : ; ;

Page : 151-154

Keywords : ;

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Abstract

Purpose: experimental verification of hypothetical models of planning a large volume glycolytic loads of targeted development of special endurance karate. Material and Methods: the experiment was attended by 25 athletes aged 16-18 years, who were divided into 5 groups (5 athletes each). We determined the rates of overall disability (IGST) and special endurance (CSR). Results: analyzed the effectiveness of the training program a combination of aerobic and anaerobic exercise. Conclusions: established the optimum combination of loads, which contributed to the development of special anaerobic endurance

Last modified: 2015-12-24 18:04:33