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A Critical Review of the Principles Governing Diet Intake in Ayurveda
Journal: Journal of Advanced Research in Ayurveda, Yoga, Unani, Siddha and Homeopathy (Vol.2, No. 1)Publication Date: 2015-03-01
Authors : Shalini Rai; Rai Vijay Kumar; Kar A C;
Page : 9-12
Keywords : Ahara; Diet; Rules; Healthy life; Food; Digestion;
Source : Download Find it from : Google Scholar
Abstract
Diet has been given very crucial importance in Ayurveda regarding maintenance of health and causation of diseases. A lot of description about what to eat and how to eat has been given in the texts. This article discusses the rules for deciding the food for an individual and eating the food as given in Ayurveda in the light of scientific knowledge.
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Last modified: 2016-05-05 14:11:20