In a healthy body healthy mind

"In a healthy body healthy mind". I am sure each of us has heard this proverb more than once. But oddly enough, it is still relevant. Russia is one of the countries where the deterioration of the health status of the population has become catastrophic. In terms of life expectancy, Russia is not even in the first hundred countries of the world, occupying 116th place. According to the World Health Organization, of all factors affecting the health of the population, lifestyle prevails.