Ayurveda Revival Science of Mental Health in Covid 19 Era

Currently all of us are experiencing emotions, thoughts and situations we have never experienced before. The COVID 19 initially creeps in and subsequently spreads at a galloping pace, it is devastating country after country. Mental Health issues like anxiety, depression, disturbed biological effects on sleep and appetite as well as severe mental illness are stemming out from COVID 19 pandemic root. The widespread social and economic disruption of pandemic has produced a psychosocial impact on community. All these have thrown an unprecedented challenge to health care specialists all across India and worldwide. As we are moving through different stages of this COVID 19 era the concerning advisories and precautions keeps on changing. Then the question of what to do and what not to do arises within community. So, at this time we should rely on our traditional system of Indian medicine Ayurveda whose advisories and principles are still the same. Many measures advocated in AyurvedaSamhitas positively influence mental, physical and spiritual health of individuals thereby improving psycho immuno socio physical quality of life which is the need of this era. Dr. Rashi Sharma | Dr. Sunil Kumar "Ayurveda- Revival Science of Mental Health in Covid-19 Era" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-5 | Issue-1 , December 2020, URL: https://www.ijtsrd.com/papers/ijtsrd38232.pdf Paper URL : https://www.ijtsrd.com/medicine/ayurvedic/38232/ayurveda-revival-science-of-mental-health-in-covid19-era/dr-rashi-sharma