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Effects of Hamstring Stretching on Mechanical Low Back Pain

Journal: International Journal of Science and Research (IJSR) (Vol.9, No. 10)

Publication Date:

Authors : ; ;

Page : 95-98

Keywords : Stretching; Low back Pain; Hamstring stretching;

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The present study deals with the relationship with hamstring tightness and low back pain in subjects age between 17-25 yrs. Visual analog scale was used to access the severity of low back in subjects. To access the hamstring tightness 90-90 SLRtest was used. The findings of the present study show a significant co-relation between hamstring stretching and mechanical low back pain. Hence, adequate length of hamstring is desired for lower incidence of mechanical low back pain.

Last modified: 2021-06-28 17:13:38