Development of the Circuit Training Physical Exercise Model Forstudents in LampungJournal: International Journal of Science and Research (IJSR) (Vol.7, No. 8)
Publication Date: 2018-08-05
Authors : Ary Susanti; Herpratiwi; Sudirman Husin;
Page : 1359-1363
Keywords : physical training; circuit training; archery;
This research aims to produce a product of circuit training physical exercise model for sport archery. Sample in this research were 8 people consists of 6 male athletes and 2 female athletes and sampling technique used was saturation sampling technique. The data collection techniqueswere questionnaires and tests. Furthermore, data were analyzed descriptively and tested by t-test. Research result shows thatthe average score of normalized N-Gain is 0, 73 (high), efficiencyscore was obtained a score ratio of 1, 41greater than1 (high), attractiveness81 % (attractive) andthere are significant averagescoresbetween posttest and pretest which is342greater than293, it shows thattcountgreater thanttable which is21, 44greater than2, 36.
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