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Effect of Core Strengthening in Reducing Low Back Pain

Journal: International Journal of Science and Research (IJSR) (Vol.6, No. 12)

Publication Date:

Authors : ;

Page : 1258-1263

Keywords : Core Strengthening; Lumbar Sabilization; Functional Stability; Musculoskeletal Injuries;

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Abstract

Core strengthening has become a major trend in rehabilitation. The term has been used to connote lumbar stabilization, motor control training, and other regimens. Core strengthening is in essence, a description of the muscular control required around the lumbar spine to maintain functional stability. Despite Core strengthening has been promoted as a preventive regimen, as a form of rehabilitation, and as a performance-enhancing program for various lumbar spine and musculoskeletal injuries.

Last modified: 2021-06-30 20:04:56