Comparison of Motor Fitness Components between Judo and Wrestling Female Players

The purpose of the present study was to find out the comparison of motor fitness between Judo and Wrestling female players of Rohtak District. The sample of the Present study was conducted on 60 male sports person 30 each who had participated at inter-university level. The age ranged between 18-25 years. Endurance is the ability to do sports movement with the desired quality and speed under conditions of fatigue. Flexibility flexibility is an ability of the human being to carry out movement with large amptitude. Further the data of motor fitness test was collected through standardized tools cooper 12 min run /walk test for (Endurance) and forward bend and reach test for (flexibility) and data was analysis by t test. After comparing of the present data it was found that Judo female players of Rohtak have better flexibility and endurance wrestling female players.