Using Electromyography to Examine the Efficacy of Reflexive Performance ResetTM Procedures on the Biceps Femoris Muscle: A Pilot Study |Biomedgrid

Purpose: This pilot study examined the efficacy of Reflexive Performance Reset (RPR) procedures using electromyography (EMG) techniques. Design: Thirty participants (16 males and 14 females, aged = 30+10.8 yrs) were connected to EMG equipment at the biceps femoris muscle and asked to fully step up and down on a step without support at a specific cadence. The participants were then introduced to an intervention consisting of diaphragmatic breathing and then undergoing a RPR reset. The participants then repeated the same physical activity that they performed prior to the intervention. The test and retest data were then compared.