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INFLUENCE OF HAMSTRING POSITIONAL RELEASE TECHNIQUE ON LUMBAR LORDOSIS AMONG COLLEGE GOING YOUNG ADULT
Journal: International Journal of Advanced Research (Vol.13, No. 04)Publication Date: 2025-04-27
Authors : Anuj Sharma Priyanka Sharma; Palak Bansal;
Page : 1250-1259
Keywords : ;
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Abstract
Background: The lumbar spine plays a crucial role in maintaining posture and movement. Hamstring tightness is often associated with altered lumbar alignment and increased stress on the spine, contributing to low back pain (LBP). The Positional Release Technique (PRT) is a therapeutic method aimed at improving hamstring flexibility and lumbar posture.
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Last modified: 2025-05-31 17:21:59